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Reclaim Your Health
Why I’m Rebranding: The Living Wellness Lounge Becomes the Virtual Natural Healing Clinic
A deeper mission, a clearer name, and a renewed call to bring potency back to [...]
Uncategorized
Your Migraines Are Not A Mystery
Tired of being told your migraines are a mystery? You’re not alone. One billion people [...]
Uncategorized
Interacting With The World Shouldn’t Feel This Hard
Some days, everything feels harder than it should—work, conversations, even the smallest tasks. But the [...]
Lifestyle Medicine
The Three Pillars of Health
In Ayurveda, Diet, Sex, and Sleep are considered the Three Pillars of Health—foundational practices that [...]
Uncategorized
Are You Getting Enough Nutrients? Exploring the Gaps in Healthcare and Your Unique Needs
What Doctors Don’t Know – An Exploration of the Gaps in Healthcare Last week, I [...]
Reclaim Your Health Symptoms
Unraveling the Mystery of Excessive Hair Loss: My Personal Journey and Approach
When my hair started falling out in clumps, I panicked. But instead of spiraling, I [...]
Lifestyle Medicine
20 Ways We Fall Out Of Alignment
Ignoring Intuition Overriding gut feelings for logic or external validation. Dismissing inner “nudges” in favor [...]
Food As Medicine Herbal Medicine Reclaim Your Health
Detoxing: Myths, Truths, and a Thanksgiving Digestive
In Preparation for Thanksgiving: Let’s Talk Detoxing This month, we’re diving into a hot (and [...]
