Are You Ready For Transformation?

Have you found yourself unable to get on top of your health? Maybe you find yourself on a constant roller coaster of highs and lows. Good weeks and bad weeks. Maybe you feel the weight of the world crumbling down on top of you, you feel like you’re struggling so hard to get ahead, and you just can’t take it anymore.

You my friend are not alone.

I’ve been exactly where you are. My own experiences coupled with all the lovely fierce women in my life I saw in this constant cycle of suffering broke my heart wide open and inspired me to create The Living Wellness Lounge. For anyone feeling stuck, hopeless, lost or numb. For anyone struggling to gain control of their health. For anyone feeling overwhelmed and unsure of what to do and where to go next

I spent many many years grappling with my mash of challenges, I say health challenges but health (good and bad) doesn’t happen in a vacuum. It involves every aspect of your being. Your mind, your body, your emotions. It’s all part of what can feel like an endless feedback loop keeping you stuck.

I observe people in this situation (And am guilty of it myself) grasping, seeking, and searching for something to ‘fix’ them. The next diet, or pill, or protocol, or yoga, or saunas, or meditation, or whatever it is they hang their hat on. They get excited, They feel HOPE it lights them back up and inspires them. And when this method hasn’t delivered as promised, back to the slums their spirits go, just a smidge more bruised than before. And it happens again and again and again.

There’s a better way.

One filled with compassion and empowerment. With grace and curiosity. One that is sustainable and sets you free.

That is what we aim to foster at The Living Wellness Lounge. A reframe on your health and what has/hasn’t been working. We want to shift your perspective and get you back in control of your being.

It’s only in this space that we have the room to learn, love, grow and find our authentic selves. If we’re constantly plagued in a state of un-wellness that is where our attention goes and our energy flows.

We may work through food, herbs, and lifestyle but those are merely a conduit for true transformation to take place. The secret sauce happens in the shifts. A shift in health that frees up your energy to work through what’s keeping you stuck. Emotionally, mentally, physically or spiritually. A shift in health gives you a glimpse of what it means to FEEL GOOD. To be able to show up in a new way, full of light and love. A shift in health is the difference between freedom, and trying to scrape by spending your days just surviving.

The tools we use may seem simple, but they are oh so powerful, and you know why? Because they are accessible and understandable to you! They are tools that put you directly involved with your health actively making decision after decision to gain back control. They take awareness, action and involvement. They’re beautifully and profoundly powerful modalities that make a HUGE impact on lives.

All this to say… You deserve to feel good and to spend your days absolutely thriving. You deserve this transformation to a higher version of yourself. You deserve to be you.