Why You Need This Recipe:
01
Melatonin Boost: Dark cherries, the star ingredient of this recipe, are nature’s little sleep aids. Packed with melatonin, they naturally enhance your body’s ability to relax and fall asleep.
02
Blood Sugar Stability: With a balance of fat, fiber, and protein from ingredients like coconut cream and hemp seeds, this recipe helps stabilize blood sugar levels. This stability can prevent nighttime awakenings and keep you sound asleep throughout the night.
03
Soulful Satisfaction: Beyond its functional benefits, this cherry dream is downright delicious! Treating yourself to this soul-satisfying concoction is a delightful way to end your day on a sweet note.
Sleepy Time Cherry Dream Recipe!
Ingredients:
- 7-10 frozen dark cherries (or fresh, if available)
- 2 tablespoons coconut cream
- 2 tablespoons hemp seeds
- 2 scoops collagen powder (10-20g)
- 1/2 tsp of fresh ginger (or 1/4 tsp of ginger powder)Â
- sprinkle of cardamom
- Splash of water or coconut milk
Instructions:
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy the dreamy goodness!
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Pro Tips:
- Adjust the thickness of your dream by adding more or less liquid.
- Feel free to customize your dream with additional ingredients like a dash of vanilla extract or a sprinkle of cinnamon.
Sweet Dreams Await! 🌟
Before you sip on this Sleepy Time Cherry Dream, remember that it’s essential to honor what’s true for you. While it’s generally recommended not to eat within 2-3 hours of bedtime, some individuals may benefit from a bedtime snack to stabilize blood sugar levels. Listen to your body and discover what works best for your unique needs.
 Treat yourself to our Sleepy Time Cherry Dream tonight and let the gentle embrace of sleep carry you away into a world of dreams. 💫
IF you tried this recipe please share with us below!Â