Healing & Finding Your Light

Gah, I don’t even know how to get all the words and emotions onto paper to tell you—I see you, and I know what it’s like to not feel good in the world.

It’s hard to show up with our hearts open and our lights shining when we’re bogged down by feelings in our body. Chronic, mysterious, or persistent symptoms hold us back from living fully. They stop us from chasing joy, from shining our light bright enough for the world to see.

It’s hard to interact with the world when you don’t feel good. Plain and simple.

I’m here to help you do just that—feel good in your body, mind, and soul, so you can show up and interact with the world fully.

Maybe you’ve tried all the advice out there, followed the latest diets, or taken endless supplements, but still can’t find relief. Maybe you’ve worked with countless doctors, or even a multitude of alternative practitioners—naturopaths, acupuncturists, functional doctors—and still don’t feel like you.

Or maybe you know you want to feel better but are overwhelmed about where to start and don’t want to do it alone.

You, my friend, are in the right place.

You just haven’t found what works—yet. And that’s where I come in.

Through my personalized protocols and blended modalities of herbalism, functional nutrition, and a whole-person approach, I honor:

• YOU
• Your journey
• Your struggles
• What’s true for you
• Where you are in your health journey

Together, we’ll explore the chronic symptoms that may be holding you back—those feelings in your body that weigh you down and keep you from living freely. Symptoms like:

• Headaches or migraines that won’t let up
• Chronic aches and pains that make it hard to move through your day
• Brain fog that leaves you feeling mentally drained
• Physical and mental exhaustion that feels like it’s stealing your joy
• Digestive issues that create discomfort or pain
• Hormonal imbalances that make it hard to feel stable
• Mood swings that leave you feeling out of control
• Anxiety or depression that clouds your mind and heart
• General malaise that makes it hard to feel excited about anything
• Chronic fatigue that keeps you from the energy you deserve
• Low energy or low moods that feel heavy to carry
• Weight fluctuations that make you feel disconnected from your body
• Trouble sleeping that leaves you waking up just as tired as when you went to bed
• Hot emotions that feel overwhelming and hard to control

Does any of this sound familiar? Maybe you’ve been carrying these symptoms for so long they’ve become your “normal,” but they don’t have to be.

I see you. I understand.

My heart aches at all the suffering in the world. I felt that same suffering for decades until I learned to overcome it on my own journey. I learned how to finally feel good in my body, which in turn allowed me to become who I am today—someone here to help others find that same light.

I know in my heart that the best way to help the world is to first help ourselves. That’s why it’s my personal mission to help you find your health, so you can share your true self with the world.

There’s a balance to be struck for each of us, and it involves addressing why you’re feeling the way you do. Together, we’ll work to bring your body back into balance so you can feel the way you want to feel:

• Full of light and energy
• With stable moods that allow for bliss
• Without aches and pains
• Without hormonal imbalances making it a challenge to ebb and flow with life
• Without digestive discomforts
• Without a mental haze
• Without low energy or malaise

I want you to be able to interact with the world as your best self. I want you to shift from merely surviving to truly thriving.

There is a path to relief, a place where you will sigh in comfort, knowing you’ve stopped normalizing feeling less than fantastic.

Every area of your life will shift in the most beautiful way as you embark on this courageous, life-changing journey.

Book Your Free Path To Relief Strategy Session 

This is a 45-minute session where we will review your current health challenges and dig into your history. I'll share my overall thoughts on what's been going on for you under the hood and a high-level strategy to help you experience relief. If it's a good fit, I'll also share how you can work with me to resolve your health struggles.

Book Here