Uncategorized
Interacting With The World Shouldn’t Feel This Hard
Mar
Interacting with the World Shouldn’t Feel This Hard
GAH. Some days, it just feels hard to be a person in the world.
Your job feels unbearable. Every little task—co-workers, your boss, driving, grocery shopping, parenting, being a partner, paying bills, doing the dishes—feels like a mountain.
💥 Shit. Feels. Hard.
I get it. I’ve been there. I still have those days. But the difference now? It’s no longer my norm.
Which is why, when it does creep up, it feels so jarring.
I spent years feeling like the world was against me. Someone would cut me off in traffic, and I’d stew on it for hours. A vague text from my boss? I’d spiral, convinced I did something wrong. My patience for teammates’ shenanigans? Nonexistent. Everything and everyone felt like an attack.
That kind of existence is exhausting.
But here’s the thing: It’s not the way it has to be.
I didn’t realize how good life could feel until I got a taste of it. Until I learned how to care for myself in a way that made interacting with the world easeful instead of a battle.
Yesterday, I Had One of Those Days
I was at a conference, and my god, was I overwhelmed.
Everything was putting me on edge. Everyone’s energy was grating. I wanted to crawl into a hole. Even the smallest things felt like personal attacks.
And no matter how hard I tried, I could not tap into my usual light, loving energy.
Then, the cherry on top: after a long day, I got to my car and saw a ticket. Normally, I’d brush it off. But in that moment? I was livid. I immediately called the city, convinced it was an injustice.
(Plot twist: it wasn’t even a real ticket. It was a warning… for expired tabs, which I definitely have. Hehe.)
So I got home. I cried. I ate. I went for a long walk in the rain. And I finally started to feel like myself again.
But I had to ask myself—how did I end up in this funkkkkk in the first place?
The Truth: The World Feels Hard When We Feel Bad
Yesterday, I wasn’t feeling good.
❌ I slept poorly.
❌ I skipped my morning routine.
❌ I was undernourished, overstimulated, and undercared for.
And that one day of neglect snowballed into a day where everything felt impossible.
It took me right back to where I used to live—a place I never want to go back to. A place where the world felt like a constant battle.
And I know I’m not alone in this.
Many People Have Years of Deferred Maintenance
Most of us don’t just have one bad day.
We have years of neglected self-care. Years of poor diet, lack of herbs, dysfunctional relationships, jobs that drain our souls, and living completely out of alignment with nature.
And that makes it damn hard to exist in the world.
This is why I’m extraordinarily passionate about helping people get back to good.
To help them tend to their bodies and minds so that interacting with the world doesn’t feel like an uphill battle—it feels easeful.
To help them tune in so deeply that when things feel hard, they know why.
(Like I did yesterday.)
So I Ask You This:
How has it felt to interact with the world lately?
This week? This month? This year? The last five, ten years?
👉 Has life felt joyous and easeful?
👉 Or has it felt hard and draining?
Because health and happiness are your birthright, my friend.
And I invite you to take what is yours.
With love & ease,
Lila
The Living Wellness Lounge
Book Your Free Path To Relief Strategy Session
This is a 45-minute session where we will review your current health challenges and dig into your history. I'll share my overall thoughts on what's been going on for you under the hood and a high-level strategy to help you experience relief. If it's a good fit, I'll also share how you can work with me to resolve your health struggles.
Book Here