Boost Productivity, Performance, and Potential in Your Workplace
A powerful wellness workshop + 1:1 health consultations to help your employees feel and perform their best.
Stressed, exhausted employees aren’t productive employees.
Fatigue, brain fog, and burnout cost companies thousands in lost productivity, sick days, and turnover. When employees feel good in their bodies, they show up focused, energized, and ready to perform.
That’s where our holistic, results-driven workplace wellness program comes in.
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Boost Productivity
Increase focus, energy, and resilience
Prevent Loss
Reduce stress and burnout
Empower Everyone
Create a healthier, more engaged workforce
Onsite or Remote
Greater Portland Area
Small -Medium Sized Companies
What’s Included
✅ Group Workshop – A 2-hour interactive session covering energy optimization, stress resilience, and workplace wellness strategies.
✅ 1:1 Health Consultations– Personalized guidance to address individual concerns and improve long-term health.
✅ Opportunity for Continued Support– Keep employees engaged in their wellness journey with exclusive follow-up options, such as ongoing consultations, wellness challenges, or special employee wellness perks.
Invest in your team’s well-being and watch your company thrive.
Get in touchWhat Your Employees Will Gain:
✔️ Sustained Energy – Learn how to beat the 3 PM crash naturally.
✔️ Stress Resilience – Tools to handle workplace stress with ease.
✔️ Sharper Focus – Reduce mental fog and improve cognitive performance.
✔️ Fewer Sick Days – Support immune health and reduce burnout.
✔️ Long-Term Wellness – Simple, sustainable health habits for peak performance.
How It Works:
1️⃣ Book Your Workshop – Choose a date and time that works for your team.
2️⃣ Engage in the Group Session – Employees learn strategies for better health and performance.
3️⃣ Receive Personalized Support – Each employee gets a 1:1 health consultation for customized guidance.
4️⃣ Watch Your Team Thrive! – More energy, focus, and resilience = a more productive workplace.
Why Choose This Program?
Unlike traditional wellness talks, this program is:
✔️ Holistic – We go beyond surface-level tips to address the root causes of burnout and fatigue.
✔️ Actionable – Employees walk away with real strategies, not just theory.
✔️ Personalized – Every participant gets individual support, not just a generic lecture.
✔️ Proven – Backed by herbal medicine, functional nutrition, and real-world experience.
About Lila & The Living Wellness Lounge
Lila began her career in software development, working in a high-stress, fast-paced environment. But the relentless demands took a toll—burnout hit hard. Her health crumbled, her performance plummeted, and she lost her sense of self. She ultimately walked away to focus on healing.
What she discovered changed everything. She found the keys to living well and truly feeling good—tools that could have made all the difference during her corporate career. But as life would have it, that struggle led her to something greater.
Now, through The Living Wellness Lounge, Lila helps others avoid the same cycle of burnout and exhaustion. She supports individuals struggling with:
🔹 Chronic fatigue & burnout
🔹 Mental fog & lack of focus
🔹 Mood & emotional dysregulation
🔹 Low motivation & disengagement
Lila is passionate about helping people reclaim their energy, clarity, and well-being—so they can thrive in both work and life.